Gousto This Weeks Menu: Recipes, Prices & Top Picks

Gousto refreshes its weekly menu every Thursday, offering over 150 recipes across 40 new options each week. While Gousto operates exclusively in the UK, Irish home cooks can use this guide to compare meal kit pricing, explore popular dishes, and decide if a UK delivery address arrangement suits their needs.

150+ weekly recipes · 40 new recipes each week · From £3.20 per serving · UK delivery only

What day of the week does the Gousto menu change?

Gousto updates its weekly menu every Thursday. The new selection becomes available at midnight on Thursday morning, giving customers a five-day window to select their recipes before the cutoff on Monday. The Gousto Help Centre confirms that menu changes occur consistently each week, with approximately 40 fresh recipes joining the existing library of over 500 monthly options Source: Gousto This Week’s Menu.

This weekly rotation means customers can expect variety across global cuisines, from Indian curries to Italian pasta dishes. Each Thursday’s menu update brings new seasonal ingredients and trending recipes alongside perennial favorites Source: Gousto Menus & Plans.

Menu update schedule

• New menu goes live: Thursday midnight
• Recipe selection window: Thursday to Monday
• Delivery slots: 7 days a week Source: Gousto Homepage

New menu opening time

The official Gousto Help Centre states that menu availability opens at 00:01 on Thursdays and closes for order submission at 23:59 on Monday. Customers who miss the Monday cutoff automatically roll over to the following week’s menu unless they skip their delivery in advance Source: Gousto Help Centre.

“I always order on Thursday morning when the new menu drops—the popular dishes sell out fast.”

— Gousto customer review on Trustpilot

What are the most popular Gousto dishes?

Gousto’s all-time favorites include comfort food classics that consistently rank highest in customer orders. The Chicken Date & Tamarind Curry holds its position as a top performer, alongside the Open Steak Sandwich and Simply Perfect Beef Spag Bol Source: Gousto Prices Summary Blog.

Top recipes of all time

The Top Of The Pots collection features recipes that have earned permanent spots in Gousto’s rotating menu due to sustained customer demand. These dishes represent Gousto’s signature approach: restaurant-quality flavors with simplified home-cooking instructions Source: Gousto Menus & Plans.

This week’s highlights

This week’s menu features the Irish-Style Pork & Beef Burger, showcasing local flavor inspiration, and the Double Chicken Breast Korma for fans of rich, creamy Indian cuisine. One-Pan recipe options also appear prominently, appealing to customers seeking minimal cleanup Source: Gousto Menu.

“The Double Chicken Breast Korma rivals my local Indian takeaway—the spice balance is spot on.”

— Verified Gousto customer via Trustpilot

How much is a Gousto box for 2 per week?

A standard 2-person box with 5 recipes costs £46.49 excluding delivery, translating to £4.65 per serving. The price decreases significantly when ordering more recipes per box, making larger orders more economical Source: Gousto Prices Summary Blog.

The pricing structure rewards customers who commit to more recipes, with per-serving costs dropping from £7.00 for a 2-recipe box to £4.65 for 5 recipes. This tiered approach makes Gousto competitive with supermarket meal deals when portion sizes are considered Source: Gousto Prices Summary Blog.

Pricing details

Base pricing excludes delivery fees. The 4-person box with 5 recipes costs £63.99 (£3.20 per serving), demonstrating that larger family boxes offer better value per portion. New customers receive a 50% discount on their first box, reducing the 5-recipe 2-person trial to £23.25 Source: Gousto Box Prices Page.

Cost per serving

Prices start at £3.20 per portion for larger orders, with the 4-person 5-recipe box representing the best per-serving value in the standard lineup. The new customer offer structure includes 50% off the first box, 40% off the second, and 20% off the next six boxes Source: Gousto Box Prices Page.

Who is cheaper, Gousto or HelloFresh?

Gousto and HelloFresh operate in the same meal kit market with comparable pricing structures, but key differences emerge when comparing value propositions. HelloFresh typically prices slightly higher per serving but offers more frequent delivery flexibility, while Gousto edges ahead on recipe variety and per-serving value for larger boxes Source: Gousto Box Prices.

Gousto wins on price per serving across all box sizes, while HelloFresh matches most features including no-contract flexibility and free first delivery. Gousto’s larger recipe library—over 500 monthly options versus HelloFresh’s approximate 100+—provides more variety for customers who want to avoid repetition Source: Gousto Menus & Plans.

Price comparison

When calculating true cost, factor in delivery fees. Gousto charges delivery per order while HelloFresh sometimes offers free delivery promotions. Both services exclude delivery from base pricing, meaning the displayed per-serving costs represent ingredient-only values Source: Gousto Menus & Plans.

Value breakdown

The real value difference lies in waste reduction. Both services claim to reduce food waste compared to supermarket shopping, but Gousto’s portion-specific ingredient delivery eliminates guesswork entirely. For couples cooking together, Gousto’s 2-person boxes eliminate leftover management issues Source: Gousto Prices Summary Blog.

Is Gousto worth it for weight loss?

Gousto includes calorie information on all recipes, with low-calorie options available alongside standard portions. A sample meal averages 810 kcal per serving, which aligns with standard portion guidelines for weight management when combined with overall daily intake tracking Source: Gousto Menus & Plans.

Low-calorie options

The Gousto Low-Calorie Meals Delivered range features recipes tagged with calorie counts, allowing customers to select dishes that fit their daily targets. Each recipe displays nutritional information including calories, protein, carbohydrates, and fat content Source: Gousto Menus & Plans.

Diet suitability

Gousto accommodates various dietary requirements through filtering options: vegetarian, vegan, dairy-free, gluten-free, and calorie-conscious menus are available. The recipe library spans global cuisines, which helps maintain interest and adherence for longer-term dietary plans Source: Gousto Menus & Plans.

Does Gousto deliver to Ireland?

Gousto currently operates as a UK-only service, with delivery available to mainland UK and Northern Ireland addresses. The Republic of Ireland does not receive direct Gousto deliveries, which means Irish readers interested in the service must explore alternative arrangements Source: Gousto Official Homepage.

This restriction places Gousto outside the direct reach of most Irish home cooks, despite the significant interest reflected in search queries for “Gousto Ireland menu.” The service confirms no current plans for Republic of Ireland expansion on their official communications Source: Gousto Official Homepage.

Regional alternatives

Irish meal kit customers should consider locally operating services or wait for potential future expansion. The current unavailability of Gousto in Ireland represents a gap in the market that competing services may fill as demand grows Source: Gousto Homepage.

Irish readers seeking meal kit services should monitor Gousto’s expansion announcements while exploring local alternatives. The pricing, recipe variety, and no-contract flexibility make Gousto attractive for UK-based customers, but direct Irish access remains unavailable Source: Gousto Homepage.

For those with UK access, the 2-person box at £4.65 per serving with over 150 weekly recipes offers substantial value compared to takeaway alternatives. New customers save 50% on their first box, making the trial cost just £23.25 for a 5-recipe selection including free delivery Source: Gousto Box Prices Page.

The weekly menu refresh every Thursday provides consistent variety, while the option to skip or cancel anytime removes commitment barriers. Gousto’s portion-specific ingredients eliminate food waste and simplify meal planning for busy households Source: Gousto Box Prices Page.